Pollen: Health Food and Healing Agent
by Stan Kalson, B.A.
Pollen is a fine powdery substance produced by the anthers of flowering
plants and is gathered by the bee. Mixed with secretions from the bee, a
substance is formed called bee pollen. Some people have allergies to the bee
secretions and other materials mixed with the pollen in the process of the bee
collecting the pollen. In Sweden they have developed a more effective way of
using the flower pollen directly from the flowers. Researchers at the AB
Cernelle Company have studied pollen grains and their use as a dietary
supplement. Not only have they researched pollen grains' part in plant
reproduction, but they have also examined what these golden yellow grains can do
to enrich our diet. These pollen grains are a natural wholesome food source,
which can replenish our sometimes nutritionally inadequate American diet.
Researchers discovered in their laboratories that honey and pollen were a
natural food source supplying nutrient dense food. If ancient people
successfully used pollen as a food source, then modern people would definitely
benefit from pollen. Plants use pollen nutrients for life and bees use pollen as
an important food source. Then, it makes sense that man would benefit from using
these pollens.
Miracle of Flower Pollen
Until fairly recent times the miracle of flower pollen has been left entirely
to the plant world, but deep research has proved it to be a food from natural
organic sources, free from added preservatives, color or chemicals. Flower
pollen contains the richest source yet revealed of vitamins, minerals, proteins,
amino acids, hormones, enzymes, and fats. As with honey and royal jelly, pollen
is surrounded by a certain amount of mystery in that it contains other
substances, which so far defy identification.
Intensive research into the fascinating subject of pollen has been taking
place in twenty different countries. At the University of Arizona it was
discovered that antibiotics were present in pollen. Within hours of being put on
a slide, with a mixture of boric acid and agar to accelerate germination, pollen
grains will have grown tails. Such germination can only be revealed under the
microscope. This does not occur when pollen is taken as a food. An important
attribute of pollen is its ability to transform its life force and allow plants
to reproduce.
Vitamin Content of Pollen
The nutrition contained in pollen is of vast importance to beekeepers,
farmers, fruit growers and recently to animal breeders. In Sweden it has been
proven that pollen is equally useful to doctors and nutrition advisers for
treating people of all ages.
Scientific analysis shows that pollens contain large amounts of nutrients
including vitamins A, B12, D, E, C (ascorbic acid), and K. Also present are
inositol, biotin, thiamin, riboflavin, nicotinic acid, folic acid, and
pantothenic acid. Rutin is also available; the richest supply of this essential
substance being found in buckwheat pollen (this being understandable as Rutin is
derived from buckwheat). Additional nutrients contained in pollen are lecithin,
amines, nuclein, guanine, zanthine, hydrocarbons, sterols and growth factors.
The expert or layperson will appreciate the many nutrients in these tiny flower
pollen grains.
Mineral Content
According to the variety of pollen obtained, the important minerals contained
are calcium, copper, iron, magnesium, manganese, phosphorous, potassium,
silicon, sodium, sulfur and titanium. Mineral and trace elements are vital for
health and are found in minute quantities in pollen. The scientific thought was
that these small amounts of mineral and trace elements did not make an impact on
the body. Taken daily experts have more recently confirmed that we need only
small amounts of these vital substances for good health.
Amino Acids and Protein
The amino acids in whole dry pollen fluctuate between 10 and 13 percent and
this equals from five to seven times the amino acids in equal weights of beef,
eggs or cheese. Because pollen is such a concentrated food, we would not consume
equal quantities of pollen as compared to other amino nutrient dense foods.
Nevertheless, we can see the wonderful amino food value pollen really has.
Amino acids are absolutely vital for good health and play an important part
in our lives. There are twenty-one known amino acids, and the human body is able
to produce all except eight, which are sometimes referred to as essential amino
acids. A diet containing quantities of food with these essential amino acids is
necessary for lasting health. Other complete protein foods containing the
essential amino acids include soybeans, wheat germ, liver, meats, skimmed milk,
eggs, and nuts. All pollens contain exactly the same number of amino acids, but
different species of pollen have varying amounts of each. Such variations depend
upon the source of flowers and blooms supplying the pollen and the type of soil
where the plants are growing.
Enzymes
A number of enzymes have been found in pollen and these include amylase,
catalase, dehydrogenase, diaphorase, diastase, cozymase, cytochrome, pectase,
phosphatase, sucrase, and also lactic acids. Pollen compares very favorably to
yeast as a complete food when it is revealed that a mixture of fresh pollen can
contain up to 1,000 micrograms of cozymase per gram. The alcoholic fermentation
of pollen and yeast is identical.
Sugars, Carbohydrates and Fats
There are quite a variety of sugars and carbohydrates in whole pollens in the
form of cane sugar (sucrose), fruit sugar (cellulose), grape sugar (glucose).
Pollen also has gums, fats, and oils. The total fats and oils are only about 5
percent on an average.
Benefits of Flower Pollen
- Supplies vital nutrients to the body and cells (including all essential
amino acids, unsaturated fatty acids, and enzymes).
- Improves absorption of vitamins, minerals and trace elements from the food
we eat.
- Enables better adaptation to stress, enhancing physical and mental
capacity.
- 20 to 1 ratio water - soluble to fat - soluble
- Gives added vitality
- Regular use provides long - lasting benefits.
- Helps bio-regulate organism functions such as:
- Immune system
- Lipid metabolism
- Blood cholesterol level
- Function of prostate
In spite of the 30 years of development, the flower pollen industry is just
beginning to show its potential. Sweden has played a leading role in making
discoveries about flower pollen and now mechanically harvests crops. Swedish
researchers found a way to break through the pollen husk and collect the
nutrients so vital to improving human nutrition. This demonstrates how progress
has been made from a beekeeper with a few hives in 1950 to many varieties of
pollen preparations for health, medicine and beauty aids supplied to many
countries in the world.
The FDA has not evaluated these statements. This information is not intended
to diagnose, treat, cure or prevent disease.
Stanley Steven Kalson is the founder/director of the International
Holistic Center, Inc. and the author of the Holistic H.E.L.P. Handbook and
Directory. For additional information and your questions answered: send a SASE
to: Stan Kalson, PMB 5-129, International Holistic Center, Inc., 5515 N. 7th St,
Phoenix, AZ 85014. 602-287-0605. Read more ARTICLES by checking our Internet
site: http://www.holisticresources.org
References:
Excerpts taken from
- All About Pollen, Author: G.J. Binding Copyright 1980 Thorsons Publishers
Limited, Wellingborough, Northamptonshire
- The Prostate Cure, by Dr. Harry G. Preuss, and The Prostate Miracle, by
Dr. Jesse A. Stoff.
Published studies and journal articles available in downloadable format at http://www.graminex.com